Thursday, January 17, 2008

#34 Fit (OK already I am trying don't nag)

Well this is also a bit of nonsense, if I was organised enough to fill in each morsel I eat etc etc, then I would be walking every morning without fail and filling in points books and religiously adhering to diet regimes (not happening Jan) When I saw the title of this exercise I thought something useful. The better health channel wins hands down on these sites, include recipes ,tools, health facts

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